The continuing rise of lifestyle-related diseases and chronic disorders means that we need to take a fresh look at health and healthcare, and to remember that prevention is better than cure. Healthy Schools Program (Alliance for a Healthier Generation): An evidence-based initiative that will helps schools improve physical education, health education, and nutrition. Loneliness seems to pose the greatest risk for elderly people, who are also prone to depression. If you’re overweight, making small changes in your daily exercise routine can benefit your health. In fact one study has found that just a 10% drop in weight helped overweight people to reduce their blood pressure , cholesterol and improve their wellbeing.
Driving the level of engagement in health and wellness programs, such asÂ physical activity, healthy eating, tobacco cessation and stress management,Â that are aimed at impacting population health. The easiest way to limit your sugar intake with one small … Read the restRead More →