The continuing rise of lifestyle-related diseases and chronic disorders means that we need to take a fresh look at health and healthcare, and to remember that prevention is better than cure. Yes! All of the examples above are bad habits you should avoid. In addition to avoiding smoking and alcohol, excessive exercise, yo-yo dieting, and not sleeping enough, you should also avoid the sun if you aren’t wearing sunscreen. Stick to at least 30 SPF, and don’t skip it on cloudy days. Sun exposure could lead to health risks, such as cancer. Read on for another quiz question.
Long renowned as a leader in neuroscience, McGill is setting a new global standard for computationally intensive and interdisciplinary research on the brain, made possible with an $84 million investment from the Canada First Research Excellence FundÂ (CFREF) Healthy Brains for Healthy Lives (HBHL) seeks to improve the lives of Canadians by … Read the restRead More →